Personal Training Director

LISA SMITH

Champion Fitness Company

Dallas, Texas

PHONE:

972.555.6767

EMAIL:

lisasmith@championfitness.com

WEBSITE:

championfitness.com

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Kinesiology Exercise Physiology

University of Texas – Austin, Texas

ACE, ACSM, CIAR,

CPR/AED

22

Our advisory service is designed to give you proper expectations and provide answers to general training topics.  We offer recommendations towards a particular path you want to take in your current or future fitness approach.  We feel it's important to have a visual idea of where you want to go, and in our professional experience, understanding that vision has a lot to do with expectations.  


This is one of our most important skills, to help you see and plan ahead!  We give you educational and technical advice, as well as, direct technical implementation support on fitness topics you present.  Years of experience is now at your fingertips, simply send an email or give us a call to make an appointment.

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EDUCATION

CERTIFICATIONS

LOCATION

YEARS IN INDUSTRY

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HOW I CAN HELP YOU

Bachelor of Science Kinesiology/Biology

State University – Dallas, Texas

Personal Training

Performance Training

Group Exercise

Design classes to match the skill and learning levels of all participants.

Specialize in the discipline or training modality such as kickboxing, Pilates or yoga.

Suggest healthy dietary practices in concert with exercise to normalize body fat.

Implement progression and a variety of exercises to ensure body transformation effectively.

Ready to start training?  

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TYPE OF TRAINING

SKILLS & SPECIALIZATION

TRAINING LOCATIONS

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PACKAGE 1

8 Sessions

PACKAGE 2

16 Sessions

PRICING & PACKAGES

HOURLY RATE

$40

Location 1

84 N. Boulevard

Dallas, Texas 75214

Location 2

877 East Park

Frisco, Texas 75034

Location 3

3366 Davis West

Dallas, Texas 75204

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